Soul Flow Yoga is a spiritually infused practice that blends mindful movement with energy awareness to nurture both body and soul. This class invites you to explore fluid sequences, gentle stretches, and grounding techniques inspired by the connection between breath and intention. Perfect for all levels, Soul Flow Yoga offers a space to align with your inner self, release tension, and restore balance in a supportive and welcoming environment.  Registration Required.

Soul Flow Yoga is a spiritually infused practice that blends mindful movement with energy awareness to nurture both body and soul. This class invites you to explore fluid sequences, gentle stretches, and grounding techniques inspired by the connection between breath and intention. Perfect for all levels, Soul Flow Yoga offers a space to align with your inner self, release tension, and restore balance in a supportive and welcoming environment.  Registration Required.

Soul Flow Yoga is a spiritually infused practice that blends mindful movement with energy awareness to nurture both body and soul. This class invites you to explore fluid sequences, gentle stretches, and grounding techniques inspired by the connection between breath and intention. Perfect for all levels, Soul Flow Yoga offers a space to align with your inner self, release tension, and restore balance in a supportive and welcoming environment.  Registration Required.

Sisters, the new moon is a time of stillness, reflection, and renewal. Join us for our next women's new moon circle as we harness the potent energy of this dark moon phase. In the safety and sacredness of the circle, we will celebrate a new lunar cycle. Through guided meditation, journaling, and sharing, we will shed what no longer serves us to make space for new intentions and new beginnings. Bring a journal, crystals or other sacred items, and an open heart.

Every month, we gather to learn new aspects of Astrology and how it relates to our charts personally. Great for absolute beginners to seasoned birth chart readers, this is a place to learn and share in community.

This class will guide you through the energetic flow of each moon phase and show you how to align your goals with its natural rhythm. Discover the secrets of goal setting and manifestation using the moon's cyclical wisdom and leave with tools to create a more balanced and intentional life. Whether you're new to moon work or looking to deepen your practice, this workshop offers inspiration, clarity, and a fresh perspective on aligning with cosmic cycles. 

You will learn the essential principles of why and how these rituals are effective, gaining insight into the various energies and intentions that candles can harness. Additionally, we will guide you through the process of creating your own magical rituals, allowing you to personalize your practice and effectively channel your intentions. By the end of the workshop, you’ll have a solid understanding of candle magic and the skills to craft your unique spells tailored to your specific needs and desires.

Sisters, the new moon is a time of stillness, reflection, and renewal. Join us for our next women's new moon circle as we harness the potent energy of this dark moon phase. In the safety and sacredness of the circle, we will celebrate a new lunar cycle. Through guided meditation, journaling, and sharing, we will shed what no longer serves us to make space for new intentions and new beginnings. Bring a journal, crystals or other sacred items, and an open heart.

Every month, we gather to learn new aspects of Astrology and how it relates to our charts personally. Great for absolute beginners to seasoned birth chart readers, this is a place to learn and share in community.

Soul Flow Yoga is a spiritually infused practice that blends mindful movement with energy awareness to nurture both body and soul. This class invites you to explore fluid sequences, gentle stretches, and grounding techniques inspired by the connection between breath and intention. Perfect for all levels, Soul Flow Yoga offers a space to align with your inner self, release tension, and restore balance in a supportive and welcoming environment. 

Sign up today to experience the perfect balance of body, breath, and spirit.

Ready to ditch the Botox and give your face a real workout? This interactive Face Yoga workshop will have your skin glowing, lifted, and radiant—no needles required. We’re talking simple yet powerful facial exercises designed to contour, boost circulation, and bring out your natural beauty from the inside out.

With our step-by-step guidebook (featuring a warm-up, cool-down, and all the juicy in-between moves), you’ll leave feeling confident, empowered, and glowing—with a daily practice that actually works. This is more than skincare; it’s self-care with benefits.

Because let’s be real—your face deserves some love, too.

Sisters, the new moon is a time of stillness, reflection, and renewal. Join us for our next women's new moon circle as we harness the potent energy of this dark moon phase. In the safety and sacredness of the circle, we will celebrate a new lunar cycle. Through guided meditation, journaling, and sharing, we will shed what no longer serves us to make space for new intentions and new beginnings. Bring a journal, crystals or other sacred items, and an open heart.

Every month, we gather to learn new aspects of Astrology and how it relates to our charts personally. Great for absolute beginners to seasoned birth chart readers, this is a place to learn and share in community.

Soul Flow Yoga is a spiritually infused practice that blends mindful movement with energy awareness to nurture both body and soul. This class invites you to explore fluid sequences, gentle stretches, and grounding techniques inspired by the connection between breath and intention. Perfect for all levels, Soul Flow Yoga offers a space to align with your inner self, release tension, and restore balance in a supportive and welcoming environment. 

Sign up today to experience the perfect balance of body, breath, and spirit.

Join us for our monthly Community Yoga Class, a welcoming space for all levels to breathe, stretch, and connect. Offered on a pay-what-you-can basis, this class is designed to bring people together in the spirit of wellness and inclusivity. Whether you're new to yoga or a seasoned practitioner, you'll feel at home in our cozy studio. Let's move, grow, and build community together. Reserve your spot today—spaces are limited

Breathe, Balance, Belong

Sisters, the new moon is a time of stillness, reflection, and renewal. Join us for our next women's new moon circle as we harness the potent energy of this dark moon phase. In the safety and sacredness of the circle, we will celebrate a new lunar cycle. Through guided meditation, journaling, and sharing, we will shed what no longer serves us to make space for new intentions and new beginnings. Bring a journal, crystals or other sacred items, and an open heart.

This dynamic book club invites you to explore a curated selection of six unique books in 2025, blending the mystical, the empowering, and the daringly playful. From thought-provoking metaphysical insights to stories of self-discovery and even a touch of spice, each book offers an opportunity to connect, reflect, and have a little fun. This club is a space for lively discussions, shared laughs, and meaningful connections with fellow readers.

Happening the 2nd and 4th Saturday of every month, we will begin with the book Witch, by Lisa Lister and move through five more books in 2025

Discover the beauty of Face Yoga in this interactive workshop that will leave your skin glowing and your features feeling lifted. Learn simple yet effective facial exercises designed to contour naturally, boost circulation, and support healthier, more radiant skin. With our detailed guidebook featuring warm-up, cool-down, and multiple poses in between, you'll leave confident I am bringing this daily practice into your self-care routine. Prefect for anyone ready to embrace a holistic approach to beauty and wellness, because caring for your skin is an act of self love. 

Soul Flow Yoga is a spiritually infused practice that blends mindful movement with energy awareness to nurture both body and soul. This class invites you to explore fluid sequences, gentle stretches, and grounding techniques inspired by the connection between breath and intention. Perfect for all levels, Soul Flow Yoga offers a space to align with your inner self, release tension, and restore balance in a supportive and welcoming environment. 

Sign up today to experience the perfect balance of body, breath, and spirit.

Every month, we gather to learn new aspects of Astrology and how it relates to our charts personally. Great for absolute beginners to seasoned birth chart readers, this is a place to learn and share in community.

Soul Flow Yoga is a spiritually infused practice that blends mindful movement with energy awareness to nurture both body and soul. This class invites you to explore fluid sequences, gentle stretches, and grounding techniques inspired by the connection between breath and intention. Perfect for all levels, Soul Flow Yoga offers a space to align with your inner self, release tension, and restore balance in a supportive and welcoming environment. 

Sign up today to experience the perfect balance of body, breath, and spirit.

This dynamic book club invites you to explore a curated selection of six unique books in 2025, blending the mystical, the empowering, and the daringly playful. From thought-provoking metaphysical insights to stories of self-discovery and even a touch of spice, each book offers an opportunity to connect, reflect, and have a little fun. This club is a space for lively discussions, shared laughs, and meaningful connections with fellow readers.

Happening the 2nd and 4th Saturday of every month, we will begin with the book Witch, by Lisa Lister and move through five more books in 2025

Soul Flow Yoga is a spiritually infused practice that blends mindful movement with energy awareness to nurture both body and soul. This class invites you to explore fluid sequences, gentle stretches, and grounding techniques inspired by the connection between breath and intention. Perfect for all levels, Soul Flow Yoga offers a space to align with your inner self, release tension, and restore balance in a supportive and welcoming environment. 

Sign up today to experience the perfect balance of body, breath, and spirit.

Join us for our monthly Community Yoga Class, a welcoming space for all levels to breathe, stretch, and connect. Offered on a pay-what-you-can basis, this class is designed to bring people together in the spirit of wellness and inclusivity. Whether you're new to yoga or a seasoned practitioner, you'll feel at home in our cozy studio. Let's move, grow, and build community together. Reserve your spot today—spaces are limited

Breathe, Balance, Belong

Sisters, the new moon is a time of stillness, reflection, and renewal. Join us for our next women's new moon circle as we harness the potent energy of this dark moon phase. In the safety and sacredness of the circle, we will celebrate a new lunar cycle. Through guided meditation, journaling, and sharing, we will shed what no longer serves us to make space for new intentions and new beginnings. Bring a journal, crystals or other sacred items, and an open heart.

This dynamic book club invites you to explore a curated selection of six unique books in 2025, blending the mystical, the empowering, and the daringly playful. From thought-provoking metaphysical insights to stories of self-discovery and even a touch of spice, each book offers an opportunity to connect, reflect, and have a little fun. This club is a space for lively discussions, shared laughs, and meaningful connections with fellow readers.

Happening the 2nd and 4th Saturday of every month, we will begin with the book Witch, by Lisa Lister and move through five more books in 2025

Soul Flow Yoga is a spiritually infused practice that blends mindful movement with energy awareness to nurture both body and soul. This class invites you to explore fluid sequences, gentle stretches, and grounding techniques inspired by the connection between breath and intention. Perfect for all levels, Soul Flow Yoga offers a space to align with your inner self, release tension, and restore balance in a supportive and welcoming environment. 

Sign up today to experience the perfect balance of body, breath, and spirit.

Every month, we gather to learn new aspects of Astrology and how it relates to our charts personally. Great for absolute beginners to seasoned birth chart readers, this is a place to learn and share in community.

Soul Flow Yoga is a spiritually infused practice that blends mindful movement with energy awareness to nurture both body and soul. This class invites you to explore fluid sequences, gentle stretches, and grounding techniques inspired by the connection between breath and intention. Perfect for all levels, Soul Flow Yoga offers a space to align with your inner self, release tension, and restore balance in a supportive and welcoming environment. 

Sign up today to experience the perfect balance of body, breath, and spirit.

This dynamic book club invites you to explore a curated selection of six unique books in 2025, blending the mystical, the empowering, and the daringly playful. From thought-provoking metaphysical insights to stories of self-discovery and even a touch of spice, each book offers an opportunity to connect, reflect, and have a little fun. This club is a space for lively discussions, shared laughs, and meaningful connections with fellow readers.

Happening the 2nd and 4th Saturday of every month, we will begin with the book Witch, by Lisa Lister and move through five more books in 2025

Soul Flow Yoga is a spiritually infused practice that blends mindful movement with energy awareness to nurture both body and soul. This class invites you to explore fluid sequences, gentle stretches, and grounding techniques inspired by the connection between breath and intention. Perfect for all levels, Soul Flow Yoga offers a space to align with your inner self, release tension, and restore balance in a supportive and welcoming environment. 

Sign up today to experience the perfect balance of body, breath, and spirit.