Filtering by: “Yoga”

Soul Flow Yoga
Jun
13

Soul Flow Yoga

Soul Flow Yoga is a spiritually infused practice that blends mindful movement with energy awareness to nurture both body and soul. This class invites you to explore fluid sequences, gentle stretches, and grounding techniques inspired by the connection between breath and intention. Perfect for all levels, Soul Flow Yoga offers a space to align with your inner self, release tension, and restore balance in a supportive and welcoming environment.  Registration Required.

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Soul Flow Yoga
Jun
6

Soul Flow Yoga

Soul Flow Yoga is a spiritually infused practice that blends mindful movement with energy awareness to nurture both body and soul. This class invites you to explore fluid sequences, gentle stretches, and grounding techniques inspired by the connection between breath and intention. Perfect for all levels, Soul Flow Yoga offers a space to align with your inner self, release tension, and restore balance in a supportive and welcoming environment.  Registration Required.

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Community Yoga
Dec
4

Community Yoga

Step onto the mat and into a welcoming space with Community Yoga. This class is designed for all levels, offering a gentle flow that centers on breath, balance, and a sense of belonging. Whether you’re a beginner or experienced yogi, you’ll find movement and mindfulness in a supportive environment. Pay what you can, with a suggested donation of $5, to make yoga accessible for everyone. Come as you are and leave feeling grounded, calm, and connected.

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